The Hidden Dangers of Obesity
Living Your Best Life with Coach Ademir
English - July 07, 2023 14:32 - 20 minutes - 18.5 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Importance of Resistance Training
Next Episode: It's Okay to Burn Out. Rest and Recharge.
Obesity is a problem the world is facing and we don't seem to care to do anything about it. The greatest thing about this issue is that there are ways to prevent and reverse this problem. Reversing obesity isn't just about looking better and healthier, it's about protecting yourself from the many health problems that arise due to excess body fat.