Setting Realistic Goals
Living Your Best Life with Coach Ademir
English - March 26, 2024 13:13 - 36 minutes - 33.4 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Recovery: The Missing Piece in your Fitness Puzzle
Get ready to finally crush your fitness goals! We're talking about celebrating your wins (even the small ones!), learning from challenges, and why finding activities you love is a total game-changer. This episode is your roadmap to lasting results and a healthier, happier you. Let's go!