Benefits of Meditation

Living Your Best Life with Coach Ademir

English - February 18, 2023 04:48 - 17 minutes - 15.9 MB
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Meditation has been practiced for thousands of years and has been proven to have many positive effects on a person. In this episode I go over my favorite benefits from practicing meditation. It may be something you've thought about trying, maybe not, but I definitely suggest giving it a try.