The B*tchy Monster I became taught me the difference between: Mind Full & Mindful
THE COACH JENNIE
English - September 25, 2021 17:00 - 13 minutes - 9.45 MBHealth & Fitness mindset confidence personal growth holistic wellness athlete visually impaired traveling strategy cataract Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Hello & Welcome to my The Coach Jennie, where I make Personal Growth a ways of life!
Ahh yes, my early 20's when I was invincible! Nothing could beat me and I was the best. Well I learned quickly how that behavior mentality burned down my health and turned me into a b*tchy monster. Not only mentally, emotionally, spiritually and physically - I was a mess!
I turned to my own skills and knowledge (because you know, practice what you preach) and I just journaled everything that was on my mind.
When our Mind is Full of negativity there is no room for growth and new experiences, when you embrace a more mindful approach - it's amazing how everything can change.
Let's take the journey together! Join my 5-week Mindset SPARK Mental Fitness Academy!
🍁 FALL COACHING OFFERS & OPTIONS 🍁
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Let's Get Started
~Jennie
❤️ September is Self-Care Month ❤️
Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guiding Women To Life Fulfillment
🏆 Mindset, Confidence & Goal Alignment
👱🏼♀️ Ayurveda Student 🚴🏼♀️ Athlete🎙Podcaster
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