Mindfulness Monday - LIFE HACK: How to Embrace Change
THE COACH JENNIE
English - October 05, 2020 10:00 - 9 minutes - 6.64 MBHealth & Fitness mindset confidence personal growth holistic wellness adaptive athlete eye health travel strategy ayurveda goals Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode 22: Be Honest & Stop Lying To Yourself!
Do you get up each morning and dread going to work? It's the same routine over and over and over again? WE ALL BEEN THERE!
We all know this happens, we lie to ourselves to make it through the day. This Mindfulness Monday Podcast reviews the 4 ways we can embrace change to prevent being "comfortable" in life.
2020 is the year of change, pivot, and new adventures! Are you ready?
As mentioned in the podcast... Here is my FREE DOWNLOAD!
** FREE Audio & Workbook ** 20 Ways to Embrace Your Inner Badass (click here)
Thanks for listening!
xoxo
~Jennie
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