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Mindfulness Monday - 5 Ways To Build Inner Strength

THE COACH JENNIE

English - October 12, 2020 10:00 - 18 minutes - 12.6 MB
Health & Fitness mindset confidence personal growth holistic wellness athlete visually impaired traveling strategy cataract Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mindfulness Monday - Be Honest & Stop Lying To Yourself!
Next Episode: Mindfulness Monday: Why I started a coaching business - Real Talk with Jennie

Mindfulness Monday Episode 23: Learn 5 ways that helped me find my inner strength

Listen and learn from my mistakes on:

Learning from your storyFailing forwardCreating boundariesBeliving in your abilitiesForgive and MOVE ON


Strength doesn't necessarily mean physical strength - there is mental and emotional as well.  I have been through it all, time and time again.  I know sometimes it's the simple things we can't master. It's because we are so deeply interwoven in the situation and cant see clearly.

It's OK, take a breath - YOU GOT THIS!

As mentioned in the podcast here is my FREE MASTERCLASS

** 2 FREE MASTERCLASS** 

20 Ways to Embrace Your Inner Badass (click here)Empowerment Podcast Series (click here)


Thanks for listening!
xoxo
~Jennie

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#empowerment #badass #mindset #mindsetmakeover #confidence #coach #selfcare #personaldevelopment #motivation #podcast #lifestyle #adaptive #athlete #lifelesson

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