Mindfulness Monday - How to calm a negative mindset

THE COACH JENNIE

English - July 27, 2020 10:00 - 8 minutes - 5.66 MB
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Previous Episode: Mindfulness Monday: 3 simple ways to change your state of mind

Next Episode: Mindfulness Monday: How to meditate with a busy mind.

We all entertain a negative mindset in some form during the day, but to create a happier place for your heart and soul to live - we want to live in a positive mindset.

Today I talk about ways to calm negative vibes and embrace positivity through 3 simple tips. Anyone can do this, even the biggest skeptic... me!

I wanted to thank everyone who is listening to my podcast - I see your love and support! Don't forget to like, comment, and share!

xoxo
~Jennie

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Be Confident, Stand Tall, Enjoy the Adventure

#mentalmindset #mindsetmakeover #confidence #retrainyourbrain #coach #selfcare #personaldevelopment

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Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guiding Women To Life Fulfillment
🏆 Mindset, Confidence & Goal Alignment
👱🏼‍♀️ Ayurveda Student 🚴🏼‍♀️ Athlete🎙Podcaster
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