EP15: Why We Get Cravings

Do you have frequent cravings? Is there one food that's constantly your kryptonite? I do. For me, it's chips!

Whatever you crave, I'm going to explain a bit about why we get cravings. It's not random. I'm arming you with knowledge so that the next time a craving strikes you can feel more in control and not let it have full power over you.

Listen and find out why all cravings are a type of hormonal imbalance caused by blood sugar imbalances, issues in the gut, or low levels of neurotransmitters.

You can even test your own blood sugar and get to the root of your intense cravings.

Blood sugar testing recommendations:
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The information shared is for educational and informational purposes only. It should not be interpreted as an intent to diagnose, treat, cure, heal or prescribe.