What Does SCIENCE Say About Women Who Take Creatine?

Fit Womens Weekly Podcast

English - January 10, 2024 12:18 - 29 minutes - 42.1 MB - ★★★★★ - 261 ratings
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How can you protect your muscle when in a calorie deficit? Plus, what's the deal with creatine? Why should women consider taking it and what are the potential side effects?

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