Rebecca Rouse: Learning To Be Confident Enough To Eat Alone, Start A New Sport & Run A Business

Fit Womens Weekly Podcast

English - August 30, 2023 11:00 - 43 minutes - 61.2 MB - ★★★★★ - 261 ratings
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Previous Episode: Healthy Foods That Are Essential As We Age

Next Episode: What To Do After A Race, Challenge, Or Training Plan Ends

Rebecca Rouse is a woman I've admired for years. Her strength and confidence is reflected in each post she shares and I was thrilled to sit down for a talk to discuss:

Being a military spouse and learning to be okay being alone Building confidence to be do uncomfortable things from ice baths to Toastmasters Taking up a competitive sport later in life. How!? And more!

Connect with Rebecca:

www.semperstronger.com
https://www.instagram.com/rebecca.rouse/

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