Preparing For Mammograms & Figuring Out Cravings

Fit Womens Weekly Podcast

English - November 03, 2023 11:12 - 16 minutes - 24.3 MB - ★★★★★ - 261 ratings
Health & Fitness exercise fitness nutrition workouts clean eating for getting healthy life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Truth About Surrogacy With Sam Mathews

Next Episode: How Does Katina Eat Kilos? How A Competitive Eater Stays Fit & Healthy

Fit Quickie Episode to discuss:

Getting through the rest of the year and your invite for the Finish Strong.

Preparing for your first mammagram. I got my mammo prescription this week as an early 40th birthday gift from my gyno. What to expect to be mentally prepared for your fist smash from an ex breast imaging medical assistant (me)!

And finally... why do you have cravings? Is it your body telling you that you're missing a nutrient? What's in the cake that you might NEED? Let's break it down!

❖ Let's Connect ❖

💪 Try FWW Live: www.Fitwomensweekly.com

❖ Habit 4-6 Week Programs: https://fitwomensweekly.com/fww-habit/programs/

❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/

📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc.

☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly