Ep. 400: Friday Fit Quickie: How To Track Food When Eating Out?

Fit Womens Weekly Podcast

English - April 08, 2022 08:35 - 9 minutes - 12.9 MB - ★★★★★ - 261 ratings
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Previous Episode: 399: 38 Years Of Life Advice & Wisdom (And Listener's Advice)

Next Episode: Ep. 401: Does Hypnotherapy Work? Samantha Wilson of Babesagainstbullshit Breaks It Down

How did I not realize this was going to be episode 400!? We'll have to celebrate on episode 401 for sure because there just wasn't time in the Fit Quickie (and I clearly forgot).

Today, let's spend 10 minutes talking about tracking your food when eating out. Do you need to? What's the most efficient way? Tricks for a balanced but enjoyable eating out experience... and more!

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