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Cozy Cardio - Is This TikTok Trend The Minimum Cardio You Need?

Fit Womens Weekly Podcast

English - February 14, 2024 12:00 - 30 minutes - 43.4 MB - ★★★★★ - 261 ratings
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Next Episode: Running Shoes Vs Walking Shoes Vs Workout Shoes - Why You Need 3 Different Shoes!

Forget sports bras and leggings... toss on your pajamas, light a candle, play some lofi and knock out your workout session with some cozy cardio.

Is this for real? Is it real exercise or another snowflake way of living? Let's break this down.

Article: https://apnews.com/article/fitness-exercise-cozy-cardio-comfort-3f8f33d55c54e7229892a3d92367b81f?utm_source=pocket-newtab-en-us

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