Can You Eat At A Friend's House & Still Hit Your Nutrition Goals? If You Follow This One Tip You Can!

Fit Womens Weekly Podcast

English - October 06, 2023 11:00 - 10 minutes - 15.3 MB - ★★★★★ - 261 ratings
Health & Fitness exercise fitness nutrition workouts clean eating for getting healthy life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: After 25 Years Of OBC, I Stopped Taking The Pill - Here's How It's Going

Next Episode: New Study You Should Workout In The Morning & Without Food - But Is This True?

If you get a little anxious going to a dinner party or family dinner because you know you're not going to be able to eat ideally for your goals... listen up.

You can and you can do it without looking dramatic or hurting feelings. Just follow this one rule and walk away from your next dinner date feeling satisfied, not bloated and not stuffed!

❖ Let's Connect ❖

❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/

📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc.

☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly