#141 - What Does Strong Mean To You?
Fit with Frank Podcast
English - October 31, 2022 04:00 - 31 minutes - 24.2 MB - ★★★★★ - 1 ratingHealth & Fitness education exercise fatloss fitness fitwithfrank health nutrition personaltrainer weightloss wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #140 - How Sports Massage Therapy Can Help You with Dan Henderson
Next Episode: #142 - FWF Annual Report 2022 & Plans for 2023
Getting "strong" is an awesome goal for many clients but today we ask the question about what this really means to you? Is it a physical feeling? Emotional? How do you measure your progress?
Listen to my conversation with our Life Coach Suzanne George and start start thinking about what this really means to you...