#110 - Tips For Weight Training At Home During Lockdown

Fit with Frank Podcast

English - February 09, 2021 01:00 - 27 minutes - 51.6 MB - ★★★★★ - 1 rating
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Previous Episode: #109 - Nearly 3 Years Without Alcohol And I've Never Felt Better

Next Episode: #111 - It's Time To Celebrate You!

Whether you have dumbbells, kettlebells or resistance bands you can get yourself some great results with strength training at home. Listen now for some tips and tricks from Annabel.