#101 - Body Confidence Starts With Mindset And Here's How You Get Started
Fit with Frank Podcast
English - December 08, 2020 01:00 - 39 minutes - 72.6 MB - ★★★★★ - 1 ratingHealth & Fitness education exercise fatloss fitness fitwithfrank health nutrition personaltrainer weightloss wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #100 - "I Wanted To Feel Like Me Again" The Story Of A Mother Changing Her Life Through Exercise
Next Episode: #102 - The Real Reason You Keep Quitting On Your Goals
Feeling confident enough to wear the clothes you want and do all the activities you wish you could is achievable ONLY if you switch your mindset and in todays podcast Frank and Annabel discuss tips for exactly how you can start today...