#058 - Getting Your Big Girl Pants On And Joining A Running Club with Jan Ghosh of Riverside Rebels
Fit with Frank Podcast
English - August 27, 2019 01:00 - 19 minutes - 36.5 MB - ★★★★★ - 1 ratingHealth & Fitness education exercise fatloss fitness fitwithfrank health nutrition personaltrainer weightloss wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #056 - Should We Exercise To Earn Food?
Jan Ghosh from Riverside Rebels Running Club shares her experience of progressing from "fearful first time runner" to now being a few weeks away from her first half marathon. Fantastic inspiration for anyone who dreams of getting their running shoes on and being part of one of the largest exercise communities in the world.
Hope it helps,
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