#030 - The Truth About Fat Loss
Fit with Frank Podcast
English - May 07, 2019 04:20 - 19 minutes - 36.1 MB - ★★★★★ - 1 ratingHealth & Fitness education exercise fatloss fitness fitwithfrank health nutrition personaltrainer weightloss wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #028 - Weybridge 10k
Next Episode: #032 - Intuitive Eating
I share my "3 Steps To Fat Loss" and the most common mistakes I see clients making when starting their journey to firmer physiques and better health.
If you’re looking for a “quick-fix” I’m afraid you won’t be getting one here, just honest advice and realistic goals for those who are serious about change.
Hope it helps :)
SUBSCRIBE TO PODCAST:
FOLLOW FRANK:
Https://www.instagram.com/fitwithfrank