7 Belief and mindset matters with Jon Burgess

Fit to Succeed

English - May 16, 2018 04:00 - 36 minutes - 16.9 MB - ★★★★★ - 3 ratings
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Previous Episode: 6. Science-based weight loss with Danny Lennon

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Guest biography:
We are joined by Jon Burgess, a fitness industry expert with over 2 decades of experience coaching clients and mentoring individuals and businesses to be positive, determined and to create successful habits and daily actions. Jon has succeeded in his own right due to his self-belief, attitude and a positive mindset.

Episode content:
In this episode with Jon, we cover a range of great topics about how to boost self-belief and to develop a more positive approach to working in the fitness industry and in life. Our discussion covers:

motivational factors to keep focused in the early stages of a fitness careerhow Jon overcame his early struggles when he came close to burn-outthe power of self-belief to help energise performancemindset definedhow to support clients who are stuck in a negative mindsetkey steps for utilising mindset to help a business flourish

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