The Exact Steps to Resilience with Renee Branson

This week, I chat with Renee Branson, who is a therapist that specializes in working with lawyers. We talk about the common concerns among lawyers that not a lot of us talk about openly (hint- hint: long hours and feeling stuck and the need to be perfect). And she walks us through the six elements of resilience, and they’re not just six words. We talk through tangible, clear, and simple steps you can take to help you walk through the storms and the fires in your daily work. I did some of the exercises she talks about, and I talk about how those exercises affected my mind. I hope you enjoy this super practical episode, and as a bonus, let me know if you implemented any of these techniques. I’d love to know! Let’s get started.

https://www.linkedin.com/in/reneebransonmancc/
https://reneebranson.blog/