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Reclaiming your health on your own terms with Sarah Hurrle
The Sovereign Professional's Podcast
English - February 07, 2023 08:00 - 30 minutes - 41.3 MB - ★★★★★ - 45 ratingsAlternative Health Health & Fitness Business wellness anger antiracism career emotion mentalhealth sovereignty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Unpacking my Bipolar and OCD Diagnoses
If you are feeling like you are behind on your health and you have no idea where to start, and you feel overwhelmed by so much information about what you are “supposed” to be doing, this episode is for you. Sarah Hurrle is a peer coach who teaches people how to address their health concerns even when they feel like none of the traditional methods are working for them. In this episode, we talk about how to take baby steps that work for you in overhauling your confidence about your health.
Follow Sarah on IG here: https://www.instagram.com/sarah.hurrle/
Visit Sarah’s website here: https://sarahhurrle.com/
Learn how to work with Angela: angela-han.com/start