Powerlifting to be Fearless with Kate Aizpuru

The Sovereign Professional's Podcast

English - June 25, 2019 12:53 - 41 minutes - 57.2 MB - ★★★★★ - 45 ratings
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Previous Episode: Doing Everything While Pursuing Your Career with Rachael Ardanuy

Next Episode: Navigating Wellness In Our Healthcare System With Jackie Grady

Are you a law firm associate wondering how to fit a healthy lifestyle into your daily schedule? This episode is just the thing for you. Kate Aizpuru is an associate in a DC law firm, and she talks about how she fits in powerlifting, meal planning, and mental health care into her life. The best part is, she talks about these as if they add to her lifestyle instead of taking time away from it. I can’t wait for you to listen in.

Show notes:

Here are the resources Kate mentioned in this episode:

Megsquats: @megsquats on Instagram, https://m.youtube.com/user/megangallagherlifts/videos

Untamed strength/Alan thrall: https://m.youtube.com/user/athrall7

Big three strength/Dylan smith: https://bigthreestrength.com/

Band pull aparts: https://m.youtube.com/watch?v=okRUV0bdXAU

Kate’s Instagram: @cantlifteverycat