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Running, Strength Training and Yoga with Ren Powell
Fit Strong Women Over 50
English - August 25, 2020 12:41 - 54 minutes - 43.3 MB - ★★★★★ - 57 ratingsNutrition Health & Fitness Fitness fitness health womenover50 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Building Strength After Menopause with Marcia Kadens
Next Episode: The Power of Affirmations with Christine Phillips
In episode 65, Jill and Chris interview Ren Powell who is a poet, playwright, translator, theater-maker and teaching artist/mentor. Ren lives an active lifestyle, is a runner and enjoys yoga. A native Californian, she is now a Norwegian citizen settled on the west coast of Norway.
Chris and Jill met Ren when she joined the Becoming Elli private Facebook group and have gotten to know her better. They decided that other Fit Strong Women Over 50 podcast listeners would enjoy hearing how she stays strong and fit.
Enjoy hearing about running, strength training and yoga in this episode! For links go to the Becoming Elli website.