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Not Your Average Runner with Jill Angie
Fit Strong Women Over 50
English - August 23, 2022 13:43 - 41 minutes - 32.9 MB - ★★★★★ - 57 ratingsNutrition Health & Fitness Fitness fitness health womenover50 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In episode 113, Jill and Chris interview certified running coach and personal trainer Jill Angie.
Jill Angie is the author of the book, Not Your Average Runner; Why You’re Not Too Fat to Run and the Skinny on How to Start Today. She has also published 5K and Half Marathon training plans for beginning runners.
She hosts the "Not Your Average Runner" podcast and website to show that runners come in all shapes, sizes, and speeds. Jill and her coaches help women to start running or to improve their running.
See more at our website: Becoming Elli.