Keep It Moving with juel Fitzgerald

Fit Strong Women Over 50

English - October 13, 2020 12:37 - 39 minutes - 31.9 MB - ★★★★★ - 57 ratings
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Previous Episode: Chemical Free Body with Tim James

Next Episode: Seasonal and Life Changes

In episode 68 Jill and Chris talk with Juel Fitzgerald about staying healthy, walking and her new book, "Lives of a Gem."

This is the 3rd time we've talked with Juel on this podcast and we continue to be inspired by her grit, determination, and outlook on life. In episode 8 she was walking marathons and we followed up with her in #24 when she walked several half marathons.

We discuss:

Overcoming asthma and allergies Dealing with hospitalizations and medications Motivation How she wrote her book - phases and characteristics of life issues Publishing a book during the pandemic

Her book can be purchased on Barnes and Noble, Amazon or directly from Juel at her website JuelsCreations.com