Fatburning Part 1
Fit Rx Health + Wellness
English - October 09, 2020 05:00 - 35 minutes - 24.2 MB - ★★★★★ - 58 ratingsMedicine Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Introduction
Next Episode: Fatburning Part 2
Have you tried to lose weight but failed? This is a two part series on how to lose weight and burn fat. We will discuss why low calorie diets don't work and can even do more harm. In this first episode we will focus on the main culprit for weight gain and how to succeed with a low carb diet and fasting.