What to do When You Have a Back Spasm [Beginner’s Guide]

Strength Matters

English - October 04, 2022 19:47 - 25 minutes - 17.7 MB - ★★★★★ - 43 ratings
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In this episode, Strength Matters founder James Breese shares his recent experiences of having a back spasm and shares his top tips on how to recover quickly and get back to doing the things you love.

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