The Strength Matters Fat Loss System
Strength Matters
English - January 07, 2021 16:34 - 30 minutes - 21.1 MB - ★★★★★ - 43 ratingsFitness Health & Fitness Alternative Health strength matters strength matters podcast hybrid coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Interview: The Importance of Barefoot Shoes with Galahad Clark
Next Episode: How to Train for Fat Loss
One thing people often don’t think about when they start a diet is how they’re going to stop. What’s the exit strategy that will allow you to stay healthy and maintain your weight? How do you prevent the yo-yo dieting cycle?
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system