The Pitfalls of Thinking Short-Term In Fitness
Strength Matters
English - December 16, 2019 15:03 - 1 hour - 41.9 MB - ★★★★★ - 43 ratingsFitness Health & Fitness Alternative Health strength matters strength matters podcast hybrid coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Why is it more important to chase volume than intensity? This is just one of many questions addressed in today’s episode with Andrew Read.
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