Is the Keto Diet Right for Me?

Strength Matters

English - June 26, 2022 12:09 - 32 minutes - 22.4 MB - ★★★★★ - 43 ratings
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Previous Episode: Britain is The Most Obese Nation in Europe

Next Episode: Four Things We Learned at the Perform Better Europe Summit 2022

Is the keto diet right for you? In this podcast, we’ll help you figure it out. How? By helping you understand what the keto diet is, where it came from, and what all the hype is about. You’ll learn the pros and cons so you can weigh whether it makes sense for you.

To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system