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How To Make Your New Year’s Fitness Resolution Stick

Strength Matters

English - January 06, 2020 20:24 - 26 minutes - 17.9 MB - ★★★★★ - 43 ratings
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A new year is a good time to set new goals for yourself, and many of those goals revolve around fitness. However, it’s well known that New Year’s resolutions aren’t always effective – a very large number of them fail every year.

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