How to Get Into Running and Stay Injury Free

Strength Matters

English - February 02, 2021 14:09 - 30 minutes - 20.9 MB - ★★★★★ - 43 ratings
Fitness Health & Fitness Alternative Health strength matters strength matters podcast hybrid coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Guts and Brains Go Together with Perry Nickelston

Next Episode: Secrets of Elite Obstacle Course Racers with Taylor Starch

Discover the Strength Matters methodology for determining whether you can and should be running and then also what to do if you are ready to run but want to avoid injury.

To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system