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[Case Study] How I Lost 20kg and Became Pain Free with Jeroen Westra

Strength Matters

English - January 19, 2021 14:24 - 56 minutes - 39 MB - ★★★★★ - 43 ratings
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In this episode, Jeroen shares his toughest challenges of the process and how he overcame them. He also notes the specific reasons he believes he lost weight successfully this time (and is keeping it off) when he has failed with diets in the past. 

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