Do you want to unlock the ultimate game-changer for your health?  Get ready to dive deep into the world of ultimate health transformation! My amazing guest, Robin Allen from Necessary Nutrition, is here to reveal the incredible power of vitamin D! 🌞  During the pandemic, vitamin D sales soared, and Robin couldn't resist uncovering the why behind it. What she found is astonishing! It's not just about immunity; vitamin D is a total game-changer for your overall well-being! 🌟  Robin shares the fascinating connection between vitamin D levels and a range of health issues. Say farewell to mood swings, fatigue, muscle weakness, and hair loss – because optimized vitamin D levels mean better blood sugar and blood pressure regulation!   Listen as Robin shares her wisdom on managing perimenopause symptoms with vitamin D and emphasizes the importance of creating a supportive community.  Don't miss out! Tune in to this episode of Fit Girl Magic as we unlock the incredible magic of vitamin D and supercharge your health!    LINKS     Facebook Page:       Facebook Group:       Website:       Podcast:      If you're over 35 and curious about your menopausal status, I've got a handy checklist of symptoms to help clue you in. So grab this menopause tracker and take back the reins!      Robin’s Instagram       Robin Facebook       Necessary Nutrition YouTube     Vitamin D Supplement       Unlocking Wellness at 40+: What Lab Tests Are Essential for Optimal Health|206  https://fitgirlmagic.libsyn.com/unlocking-wellness-at-40-what-lab-tests-are-essential-for-optimal-health206