Here's what every women over 40 needs to know about cooking healthy| 219

In this episode of Fit Girl Magic, your host Kim sits down with Linda, a former lawyer who has reinvented herself as a passionate cooking enthusiast and the founder of Balaboosta's Secret. Linda takes us on a captivating journey as she shares her personal transformation from an amateur cook to a culinary expert.  Throughout the episode, Linda underscores the significance of turning dinnertime into a comprehensive and unforgettable family experience. From recounting comical cooking mishaps to offering invaluable advice and mouthwatering recipes, Linda's fervor for cooking radiates as she underscores the extraordinary power of building positive memories and nurturing strong family bonds through food. In this episode you'll walk about with priceless insights into meal planning, efficient grocery shopping, and maximizing your time spent in the kitchen. Key Takeaways: Food as an All-Encompassing Experience Embracing the Learning Journey Meal Planning and Grocery Shopping Streamlining Meal Preparation What the heck is a Balaboosta Join Kim and Linda as they delve into the transformative potential of meal preparation and uncover practical strategies upgrade your current dinner experience. Subscribe now to Fit Girl Magic and unlock the secrets of fashioning a splendid home and treasured mealtime recollections. Be sure to join me for an upcoming mini-master class 3 Days To Managing Your Menopause Mayhem by clicking the link below. Click the link to reserve your FREE spot in my upcoming live mini course 3 Days To Manage Menopause Mayhem. It’s time to embrace this new chapter and thrive together as we rewrite the story of menopause and wellness. 🎉 Facebook Page:     Facebook Group:     Website:       Podcast:       Email: Website:  FB Group:  FB Page:  IG: @‌balaboostas.secret Need some easy dinner Ideas? Check out some of Linda's favorites.