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7 Days Sail Through Summer Day 2 Balanced Plate
Fit Girl Magic | Healthy Living For Women Over 40
English - June 17, 2024 08:00 - 3 minutes - 3.63 MB - ★★★★★ - 46 ratingsFitness Health & Fitness Nutrition menopause bellyfat bodytransformation healthyeating healthyweightloss over40women weightlossjourney womenover40 womenover50 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Day 1: Challenge: Let’s Talk Water!
Next Episode: Sail Through Summer Day 3 Whole Foods
Welcome to Day 2 of our 7-day challenge! I’m pumped to kick this off with you. Every day, you’ll get a short audio message with your daily action. Today’s action is all about creating a balanced plate. It's not a about a perfect plate but working on finding out what you are missing on your plate. Want to get the follow along guide? https://www.fitgirlmagic.com/7-days-sail-through-summer