S8E26 - Fit 220: Portable Protein Snacks, 3 Tips to keep you on track and treat your muscles right for best results!
Fit Girl Guide Podcast
English - November 14, 2014 02:40 - 21 minutes - 25.1 MB - ★★★★★ - 118 ratingsAlternative Health Health & Fitness fitness weight loss lose weight tone body motivation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fit 219: Things to do to with Halloween candy, Training myths that keep you from your best body and Holiday Time motivation.
Next Episode: Out of the Frying Pan, Into the Fire!
Portable Protein Snacks, three solid tips to keep you on track! Ways to treat your muscles right for best results in and out of the gym. More myths busted!