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S8E25 - Fit 219: Things to do to with Halloween candy, Training myths that keep you from your best body and Holiday Time motivation.

Fit Girl Guide Podcast

English - November 05, 2014 18:46 - 31 minutes - 36.3 MB - ★★★★★ - 118 ratings
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Previous Episode: Fit 218: Guilt-Free Candy, Myths, Short Term Goals.
Next Episode: Fit 220: Portable Protein Snacks, 3 Tips to keep you on track and treat your muscles right for best results!

Creative things to do with Halloween candy! Training myths that ruin your chance at results! How to Stay Motivated this Holiday Time.