S8E14 - Fit 208: 1-Arm Row Video, Problem Solving and the Big Three Supplements and fat loss!

Fit Girl Guide Podcast

English - June 04, 2014 11:00 - 29 minutes - 33.9 MB - ★★★★★ - 118 ratings
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Previous Episode: Fit 207 Overcome the Urge to Quit, Zinc Supplements, Avoid Exercise Injuries Part 2

Next Episode: Fit 209: Lean Abs, Vitamin B for Fat Burning and Patience

Correct form for the 1-arm row Video, A new look at Problem Solving: seven steps to find a solution, even when you are stumped! Do Zinc, Magnesium, and Vitamin D affect your fat loss and metabolism? Find out in this episode!