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S8E13 - Fit 207 Overcome the Urge to Quit, Zinc Supplements, Avoid Exercise Injuries Part 2

Fit Girl Guide Podcast

English - May 27, 2014 12:00 - 25 minutes - 29.6 MB - ★★★★★ - 118 ratings
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Previous Episode: Fit 206: Positive Motivation, Weight loss tips, Avoid Common Exercise Injuries
Next Episode: Fit 208: 1-Arm Row Video, Problem Solving and the Big Three Supplements and fat loss!

Be aware and prepare for urges to quit! What's important about Zinc? Zinc Supplements. Part 2 of the most common causes of exercise related injuries.