S7E4 - Fit 163: Workouts, Motivation, Nutrition Timing
Fit Girl Guide Podcast
English - February 18, 2013 00:48 - 20 minutes - 23 MB - ★★★★★ - 118 ratingsAlternative Health Health & Fitness fitness weight loss lose weight tone body motivation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fit 162: Mantra, Reps & Nutrition Truth!
Next Episode: Fit 164: Multi-Joint Exercises, Visualization, Facebook
Are you a workout-aholic? What is motivation? Do you know the most important times to eat each day?