S7E31 - Fit 190: More foods for fat loss, Upper Body stretch video, Goal Volitions
Fit Girl Guide Podcast
English - November 15, 2013 14:06 - 11 minutes - 13.7 MB - ★★★★★ - 118 ratingsAlternative Health Health & Fitness fitness weight loss lose weight tone body motivation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode: More foods for fat loss, an Upper Body stretch video that is a great warmup for workouts or sports! Goal volition, do you have what it takes to reach your goals?