S15E2 - Fit 269 Countdown of the 5 biggest mistakes made in weight loss, workouts and getting in shape
Fit Girl Guide Podcast
English - January 16, 2022 01:59 - 48 minutes - 56.9 MB - ★★★★★ - 118 ratingsAlternative Health Health & Fitness fitness weight loss lose weight tone body motivation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fit 268 How is this New Year Going to be Different?
Next Episode: Fit 270 Mistake #4 in Weight Loss
How to avoid the pitfalls of making one of the five biggest mistakes in weight loss and how to make lifestyle changes in training, nutrition and motivation to lose weight permanently and get the body you want!