Fit 274 Do this now to get closer to your goals!

Fit Girl Guide Podcast

English - August 01, 2022 21:36 - 36 minutes - 52.1 MB - ★★★★★ - 118 ratings
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Previous Episode: Fit 273 The #1 Mistake in Weight Loss

Next Episode: Fit 275 Weights for Weight Loss, UnHealthy Healthy Foods, Steps to Overcome Self-Sabotage

How to overcome the biggest mistakes in weight loss! One thing you can do right now in each of fitness categories-training nutrition and motivation-to get closer to your goals.