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Fit 231: Salt, Cravings and QuickFit Workouts
Fit Girl Guide Podcast
English - September 17, 2015 02:40 - 32 minutes - 45.2 MB - ★★★★★ - 118 ratingsAlternative Health Health & Fitness fitness weight loss lose weight tone body motivation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fit 230 Five Steps to Success, Healthy Snacks, Challenges
What you need to know about salt, what types of workouts get you in shape fast and a 5-step technique to change what you crave! September is National Childhood Obesity Awareness Month. This is to raise awareness about the childhood obesity epidemic in America and show people how they can help solve this problem.