Fit 216: Quickfit Workouts, Fad Diets, How to Stay Self Motivated
Fit Girl Guide Podcast
English - October 02, 2014 18:12 - 40 minutes - 46.6 MB - ★★★★★ - 118 ratingsAlternative Health Health & Fitness fitness weight loss lose weight tone body motivation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fit 215: Insanity and Results! Weight Loss Pill ingredients, helpful or harmful? Time Management and Your Success!
Next Episode: Fit 217: Halloween Candy, Muscle Myths, Motivation
Beware of fad diets and their empty promises! Which ones are good and which to avoid! Steps for self motivation! Get started now on creating habits and goals for achievement! QuickFitClub.com Workout Videos. Keep your focus on your goals this time of year!