Why We Move - 055
Fit For Life Podcast
English - May 24, 2022 16:00 - 4 minutes - 4.42 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Intention - Kilen Murphy - 054
Next Episode: Technique in Movement - 056
Why do we exercise, work to stay fit, or generally try to and lead a healthy lifestyle? What is it that pushes us to get up when we're sore and achey from yesterdays workout and push through another workout. And another. And another. Everyone has a why. My hope is to feel and stay young as long as possible.
What's yours?
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