Technique in Movement - 056
Fit For Life Podcast
English - May 31, 2022 16:00 - 5 minutes - 4.77 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why We Move - 055
Next Episode: Burnout pt. 1 - 057
As a sort of follow up to last week's episode "Why we move" I wanted to speak a bit more about the how. The attention to detail that goes into learning a technique and prepares us to lift properly.
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