Making or Picking Your Workout Plan - 003
Fit For Life Podcast
English - August 31, 2021 17:53 - 10 minutes - 9.8 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Consistency - 002
Next Episode: Setbacks - 004
Making your own workout plan can be an awesome and rewarding experience. However, not every workout is equal. Today we'll explore several options on how to write your own workouts, or pick out a work out plan that best suits your needs. There's a lot of options out there, so let's simplify it.
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